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IntervalWorld.com INTERVAL WORLD Summer 2015

29

Around the World in Chiles

Take Mexico, for example. Working with a veritable A-list — the

approachable poblano, the flirtatious jalapeño, and the outra-

geous habanero, to name a few — the birthplace of chiles serves

up favorites from cayenne-spiced chocolate to complex

mole

sauces. The versatile chile is a beloved regular at any meal,

freshly chopped in salsa, powdered on mango slices, stuffed with

cheese, or smoked and simmered into aromatic stews.

Chiles are hot throughout the southwestern U.S., of course.

But New Mexico’s love affair with its own New Mexico chile — a

mildly hot pepper — has led to the official state question: “Red

or green?” Here,

chile

is a sauce made from either unripe green

chiles or dried red chiles. “Christmas” is the answer if you can’t

choose between the two.

Thailand loves its peppers, too. Notorious for some of the hottest

dishes on the planet, the country embraces its long, thin bird’s eyes,

and generously adds them to soups, salads, and curries.

Feel the Burn

It’s the compound capsaicin that triggers the burn you get from

a bite of blackened fish or a salsa-laden burrito. Concentrated in

the pepper’s membrane, seeds, and veins, capsaicin reacts with

the mouth’s soft tissue, sending signals to the brain that some-

thing hot has entered the body. The heart rate rises, perspiration

is generated, and chemicals are released.

Among those chemicals are endorphins, the feel-good sub-

stances also triggered by meditation, laughter, and physical

exercise, which can result in stress reduction and even euphoria.

No wonder we go back for more.

But when you get too much of a good thing, the best antidote

is cold milk. The casein in dairy products neutralizes the capsaicin

and eases the burning. Although not nearly as effective as milk,

other antidotes include alcoholic beverages, starchy foods such

as rice, and sugar water.

Too Hot to Handle

Those who’ve cooked with chiles know that the oils from fresh,

chopped peppers can burn the skin. And woe is the cook who

makes the mistake of rubbing his or her eyes after cutting up a

handful of jalapeños! The best advice is to wear latex or rubber

gloves when handling peppers. If it’s too late, cold milk is a sooth-

ing soak for the skin.

Continued from page 27